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Thriving Through Rotations: Finding Wellbeing While You Learn | Episode 80
Every month brings a new rotation, a new team, and new stress. So how can trainees protect their wellbeing while learning to care for others?
Dr. Lillian Liang Emlet is joined by clinician-educator Klaus Grim to explore real-world strategies for maintaining energy, focus, and joy in medicine. They discuss time-crafting, advocating for your learning needs, and how small daily actions can protect your wellbeing through the challenges of medical education.
Perfect for medical, PA, nursing, and NP students — and for every preceptor or educator who wants to help trainees thrive.
00:00 Introduction and Listener's Question
01:10 Challenges Faced by Medical Students
03:12 Finding Time for Wellbeing
04:30 Incorporating Movement and Exercise
05:07 Importance of Alone Time and Social Connection
09:18 Advocating for Personal Learning Needs
16:12 Setting Up for Success in Rotations
21:02 Final Thoughts and Listener Engagement
Click here for more information on 'Reset' Retreat by Transforming Healthcare Coaching.
Subscribe and Listen on:
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For personalized support in your life and work as a healthcare professional and leader, book a free no-obligation clarity call.
Disclaimer: Although we are trained medical professionals, we are not acting in a clinical capacity on this podcast. We do not use our medical licenses or provide medical, mental health, or therapeutic services in this setting. The content shared in this episode is based on our personal experiences, opinions, and coaching backgrounds, and is intended for informational and entertainment purposes only. It should not be taken as medical advice, therapy, or professional counseling, nor used as a substitute for individualized medical or mental health care. Always seek the guidance of qualified healthcare professionals regarding any medical or mental health concerns. The views and opinions expressed are solely those of the hosts and guests and do not represent the positions of our employers or affiliated organizations.
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By Transforming Healthcare CoachingEvery month brings a new rotation, a new team, and new stress. So how can trainees protect their wellbeing while learning to care for others?
Dr. Lillian Liang Emlet is joined by clinician-educator Klaus Grim to explore real-world strategies for maintaining energy, focus, and joy in medicine. They discuss time-crafting, advocating for your learning needs, and how small daily actions can protect your wellbeing through the challenges of medical education.
Perfect for medical, PA, nursing, and NP students — and for every preceptor or educator who wants to help trainees thrive.
00:00 Introduction and Listener's Question
01:10 Challenges Faced by Medical Students
03:12 Finding Time for Wellbeing
04:30 Incorporating Movement and Exercise
05:07 Importance of Alone Time and Social Connection
09:18 Advocating for Personal Learning Needs
16:12 Setting Up for Success in Rotations
21:02 Final Thoughts and Listener Engagement
Click here for more information on 'Reset' Retreat by Transforming Healthcare Coaching.
Subscribe and Listen on:
Follow us on:
For personalized support in your life and work as a healthcare professional and leader, book a free no-obligation clarity call.
Disclaimer: Although we are trained medical professionals, we are not acting in a clinical capacity on this podcast. We do not use our medical licenses or provide medical, mental health, or therapeutic services in this setting. The content shared in this episode is based on our personal experiences, opinions, and coaching backgrounds, and is intended for informational and entertainment purposes only. It should not be taken as medical advice, therapy, or professional counseling, nor used as a substitute for individualized medical or mental health care. Always seek the guidance of qualified healthcare professionals regarding any medical or mental health concerns. The views and opinions expressed are solely those of the hosts and guests and do not represent the positions of our employers or affiliated organizations.