U Rising

Thriving when faced with life challenges and stressors—and the not so-secret keys to happiness


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Ed Diener is known as "Dr. Happiness" for good reason: For the past 30 years, he has researched subjective well-being—what makes people feel satisfied and happy in their lives. Ed and his wife Carol created a program called Enhance to teach others how to cultivate well-being and now they’ve joined with U student Alex Becraft to launch a new program, Well-Being Elevated, focused specifically on helping college students boost well-being, develop resiliency and thrive when faced with life challenges and stressors. To join a group at the U, email Alex at alexander.becraft@utah.edu. Recorded on Thursday, May 21, 2020. Thanks to Brooke Adams and Dave White for technical assistance. Music by Taylor Hartley.
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U RisingBy University Marketing & Communications