Epidosde 78 is an interview with Kimberly Koland a Thriving Widow,a Teacher and a Grief Advocate on Mental Health /Suicide awareness and prevention. 1. She shares her journey of loss,invaluable tools that have enhanced recovery.

2. How to get help and support when faced with someone with suicide ideation.

3. Plus her foundational bed rock that sustains her.And how to implement different self care tools.

And much more.

To have conversations about Grief with Kimberly go on Instagram at hopefully_kimberly.

You can now get your free ticket to attend next month's widow support 40 plus group at eventbrite here  https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077