This Throat Chakra Soundbath is using the throat chakra crystal healing bowl as well as Rania's voice. Throat Chakra activation: 1. I matter and what I say matters; 2. I am proud of my ability to connect with others; 3. I communicate authentically and clearly; 4. My voice is powerful and I use it to inspire the world; 5. I express myself in loving ways; 6. I am cool, calm, and confident; 7. I express myself creatively through speaking and writing, and 8. I express gratitude each and every day.