Episode 94 | The Throat Chakra - Expressing Truth, Integrity and Soul Voice

If you’ve ever felt like your words get stuck in your throat…
If you’ve silenced yourself to keep the peace…
Or if you’ve longed to speak, sing, write, or express something deep within you...
This one’s for you.

Today’s episode is all about finding your voice—and freeing it.

So wherever you're listening from, take a breath, tune in, and get ready to reconnect with your voice, your truth, and your creative power.

Key Topics Include:

• Dive into what the throat chakra really is, not just energetically, but how it connects to your physical body, your emotions, and your ability to speak from the heart.
• Discover why the throat chakra holds such significance, particularly in achieving alignment, expressing your truth, and unlocking your creative inner voice.
• Learn to identify the subtle signs your throat chakra might be out of balance, from physical symptoms to patterns in communication, creativity, and confidence.
• What it looks and feels like when your throat chakra is in harmony, when your words become medicine, your voice flows freely, and your truth resonates with power and clarity.
• Practical healing tools and daily practices, from journaling prompts and sound healing, to essential oils, crystals, colour therapy, and easy ways to integrate healing into your life, even if you're short on time.
• Guided meditation to activate your soul voice with a gentle, powerful journey to help clear old blockages and open the space for your truth to flow.

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Production assistance from Podlad.com | Art image by Joma Sipe