Each painful experience is real and we should honor and hold space for it. I came to a point where I was holding onto more pain, than pleasure. And I decided that I didn’t want to continue down that path any longer. In this episode, I share how I got to this point and the painful experiences that I was holding onto. And how I now practice to find pleasure through pain.. or “laugh in places I once cried” 🤍 I hope you’re able to take some insight and adopt these practices too. Thank you!