Hey everyone! Today we are talking about our personal experiences with creepy folx, gender specific violence, rape culture and we discuss some aps Nat found to help keep femmes presenting humans safe. Gross right?! Hope you like the episode, we go down a few rabbit holes! TRIGGER WARNING ⚠️ INCLUDING BUT NOT LIMITED TO: GENDERED VIOLENCE, RAPE CULTURE, CLOSE CALLS, SEXUAL ABUSE, SEXUAL RELATIONSHIP ABUSE, DRUGS, DRUGGING.

This episode features Nats boyfriend Ben as he shares his story about mental health and how men are treated in Canada's society.

Listen up folx! You will want to get in on this episode as we sit down with Ben and he give us the low down on men in mental health!

Hello Listeners- Prepare your tissues, she's a doozy.

We feel it is important to relate to our audience, and for you guys, as listeners, to know we speak from experience of our own. 

Nat's story is filled with heartache, bold moves, big decisions and a life time of TRIUMPH- and you'll get the full scoop here in the episode.

As promised, below are the help lines and resources for our communities in Canada, if you are not seeing one we may have missed, kindly give us a shout out.

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We are grateful for you all,

Thank you. - 911 if you are in an emergency. - 1-800-SUICIDE (18007842433) if you are considering suicide or know someone who may be. - Mental health Support at 310-6789 for emotional support and resources to specific mental health issues. If anyone has more resources to add to this list please let us know at [email protected]

In this episode we tell you all about us (kinda), and all about what we hope to be for the mental health community!