Join us for the final episode of the 2019 season where Emily and Ben Recap what happened at the national championships in Louisville Kentucky.

Emily, Ben, and a special quest Adam Varnas break down what happened at this year's Regional championships. We make the case for what happened and which teams made it.

Lots of things happened last weekend, join us as we cover it all!

Tune in to see who Ben and Emily picked in their men's national draft.

Ben and Emily recap the conference weekend. Plus they tell you their Women's national draft, where they try to pick a better 16 teams than the other person!

Ben and Emily cover four big meets and talk about the best teams in the nation.

A crazy week of competition. Listen in to hear our takes about some of the best meets in the country.

Should the Live in Lou classic have been scored? Let us know at [email protected]

Today we talk about week three and the small shakeups that occurred. A small number of meets made some big changes in the polling. Thanks for listening.

Ben and Emily go after the national polls in this week's podcast, which is great because the polls are just numbers on a webpage and can't defend themselves. Like and subscribe if you want more of this hard-hitting running Journalism.

In this weeks episode, we recap what some of the top teams have been up to since the season officially began.

Listen in for some soft takes about the rankings and what we are looking forward to later this season. Thanks for listening!

We're back and better(?) than ever. Excited to help give this new season some coverage! In this episode, we break down how last years National Championship and analyze some possibilities for the upcoming season. Do we think Wash U. and North Central will repeat as champions? Listen to find out!

Thanks for listening! Please, comment and review or email us at [email protected] with any and all feedback.