In the inaugural episode of the 'THROvacs Podcast,' Joe and Ashley Kovacs introduce their new venture, combining their family life with their passion for throwing. They share their personal journeys into the sport, highlighting influential moments and people that shaped their careers. Joe recounts his early years at Bethlehem Catholic High School and his inspirations, like Jeff Kosis and Casey Herstich, while Ashley shares her story of transitioning from basketball to track and being influenced by local throwing legend Judd Logan. They discuss the pure competition and accountability inherent in track and field, the life lessons learned from the sport, and their ongoing commitment to giving back through coaching camps. The episode also previews future podcast topics, including technical advice, personal stories, and updates on their lives as parents and athletes.00:00 Introduction to the Throwbacks Podcast00:25 Joe's Journey into Throwing03:16 Ashley's Throwing Beginnings05:15 The Influence of Family and Coaches05:48 Discovering Passion and Potential07:37 The Purest Sport: Track and Field14:58 The Reality of Competition16:46 The Journey and Lessons Learned24:49 The Cycle of Achievement and Its Impact25:14 High School Competitions and Lessons Learned26:18 The Mentality of Success28:18 Taking Accountability for Outcomes34:18 The Importance of Preparedness36:35 Hosting and Impact of Track Camps43:22 Reflections and Future Plans46:27 Conclusion and Contact Information