THROvacs Podcast | Episode with Olympian Discus Thrower Joe Brown

In this episode of the THROvacs Podcast, we sit down with Olympian discus thrower Joe Brown to dive into the mindset, training, and experiences that have shaped his career. We discuss everything from technique breakdowns to the highs and lows of elite competition, along with the lessons he's learned along the way.

Whether you're an athlete, coach, or just a fan of the throws, this episode is packed with insights you won't want to miss!

🎯 Topics Covered:
✅ Joe Brown’s journey to the Olympics
✅ Training strategies & technical insights
✅ Mental approach to competition
✅ Advice for up-and-coming throwers

💬 Drop your questions in the comments, and let us know who you'd like to see on the podcast next!

🔔 Don't forget to like, subscribe, and hit the notification bell for more throwing content!

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