In this episode the women introduce you to a very special guest... Miranda’s sister Alicia! Alicia fills us in on her amazing personal journey with fitness and self love in an attempt to help anyone going through similar struggles. This episode details how you can overcome the fear and anxiety of going to the gym; by focusing on the bettering of yourself and overcoming self doubt in your own individual way. Despite living in the era of social media influencers and the stress of the holidays and the world as a whole, we want you to know that there is a light at the end of the tunnel and we want to help you get there. Alandra also wants to remind everyone that strong women scare weak men, it’s not really mentioned in the episode but we don’t want you to forget it. And that’s real.