In this episode, we cover:

* the problems with prenatal vitamins

* is anemia even real?

* the alternatives

* how to actually support your body/baby's nutritive status 

Learn more, find my Reclaiming Fertility course, and work with me at newmedicinecollective.com

If you do not consume many organ meats, consider supplementing with methylated folate & methylated B12 before and during pregnancy.

A great whole food option for vitamin supplements: https://ancestralsupplements.com