For most of us, the most natural thing in the world is to start out on our weight loss journeys with an ideal weight in mind. However, what if I told you that we've all got it backwards and we should actually throw away our scales.

Listen to this weeks episode to find out how you can lose weight, look and feel your best without a weighing scale in sight!

For daily weight loss inspiration follow @KeepMeCurvy on Instagram & TikTok 

https://www.instagram.com/keepmecurvy/ 

https://tiktok.com/@keepmecurvy 

Thank you & speak soon! x