Former Orthopedic Surgeon Dr Doug Lucas joins us to educate us on the importance and nuance of bone health and how it plays in to muscle strength, hormones, etc. We have an intriguing and engaging discussion. Learn more about Dr. Doug's work <a href='https://www.optimalbonehealth.com/'>here</a>. Watch free videos <a href='https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA'>here</a>.

Former Orthopedic Surgeon Dr Doug Lucas joins us to educate us on the importance and nuance of bone health and how it plays in to muscle strength, hormones, etc. We have an intriguing and engaging discussion. Learn more about Dr. Doug's work here. Watch free videos here.

Former Orthopedic Surgeon Dr Doug Lucas joins us to educate us on the importance and nuance of bone health and how it plays in to muscle strength, hormones, etc. We have an intriguing and engaging discussion. Learn more about Dr. Doug's work <a href="https://www.optimalbonehealth.com/" rel="noopener noreferrer">here</a>. Watch free videos <a href="https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA" rel="noopener noreferrer">here</a>.

Throw me a frickin' bone here!

We discuss anything and everything health and wellness.  We aim at bringing humor and making the show entertaining as well.

Health & Fitness

We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.

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Throw me a frickin' bone here!

Throw me a frickin' bone here!