Throw out what you don’t need, less could be more, telling it like it is, we can’t always lead a whale to water, nothing determines forever except you.

Farmers wife, spring baking championship, coroner, the glades, murder in a small town, Harrow, body of proof, neighborhood watch.

What protein powder is best ? Mississippi meatballs, crispy rice salmon sushi, lentil soup, savory Greek snack plate, cilantro jalapeño one pan.

Happy Thursday stars