Hey Mama Struggle Listeners! Thanks for tuning in to another episode this week! This week I'm rebroadcasting my 2020 chat with IBCLC (at the time of this recording she was still studying to take her exam, congratulations Chanelle!) Chanelle Andrews about breastfeeding, its importance, and how to ask for support. Chanelle is the owner of Hey Mama LPC supporting breastfeeding and chest feeding clients throughout Southern and Central New Jersey. 

Chanelle can be reached on her website https://heymamalpc.com/

and via Instagram at https://www.instagram.com/heymamalpc/

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https://mchb.hrsa.gov/national-maternal-mental-health-hotline

Pregnancy and a new baby can bring a range of emotions. Many women feel overwhelmed, sad, anxious, or exhausted at different times during their pregnancy or after having a baby.

These feelings can make it hard to care for yourself, care for your baby, or even do basic daily tasks. Sometimes these feelings go away on their own. But for some women, these emotions, if they last more than two weeks, are more serious and need treatment.

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

The National Maternal Mental Health Hotline can help. Call or text 1-833-9-HELP4MOMS (1-833-943-5746).