Welcome to the 100th episode of The Relationship Guy! John revisits a recurring thread that has been referred to throughout the past 99 episodes and is an intrinsic part of John’s six-part course, The Six Things You Need to Know in Order to Attract a Healthy, Loving Relationship, Attachment Styles and how they can make a major positive impact on your life.

Refresh yourself on Attachment Styles and become aware of one of the most effective ways to understand how you relate to your partner and how they relate to you.  

KEY TAKEAWAYS

• We fall into two attachment types in general, secure and insecure. 
• Your attachment style develops in your early childhood and then is reinforced throughout your life depending on your relationship experiences. 
• The 4 definable attachment styles are Anxious, Avoidant, Disorganised and Secure.
• By matching and understanding compatible attachment styles we can attract the type of relationship that will prove to be most successful for ourselves. 

BEST MOMENTS

‘It impacts on your life in so many other ways if it’s not understood and addressed. It can stop you finding the right kind of relationship, it will keep you stuck in the wrong types of relationship, it can make you self-sabotage in other areas of your life because you don’t understand how it is stopping you from living the life that you want.’

‘Secure people are rarely going to look for a relationship with somebody that’s insecure. It’s not to say that they don’t but they also won’t stay in that relationship for very long if it’s too difficult because they are used to the healthy type relationship.’

‘When two anxious people get together you will probably notice them as the couple that are arguing all the time, they like to scream and shout at each other a lot then they make up and it’s all ok, but they like a bit of chaos between them.’  

‘It’s a fascinating topic. It explains a lot about how and why we do relationships the way that we do.’

VALUABLE RESOURCES

Find out your own attachment style here:

https://john-2e6mdruf.scoreapp.com

Find out more about my six week online and online plus course here:

www.johnkennycoaching.com/get-relationship-ready

The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy 

ABOUT THE HOST

I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

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