Is your relationship with alcohol a positive or negative one? Do you use alcohol to cope with hard issues in your life only to wake up in the morning with more anxiety? Our guest today, Rachel Hart, helps women who want to take a break from drinking so that they can reexamine their relationship with alcohol and change the habit. She explains how our relationship with alcohol can really affect us. She also gives us proven facts about why we should be avoiding alcohol during this national pandemic. This episode is not to make you feel guilty it is to help you be honest with yourself. It is to help you decide if you are in a healthy relationship, if you need to take a break or if you need to break up altogether with alcohol.

-------------------------

1. If you are ready to clear the clutter and organize your life, check out Jennifer's website for tons of resources including her monthly membership: The Created Order Neighborhood. (use code MAKEROOM for 50% off)!
2. To order Jennifer's newest book, Make Room, click here.
3. Love the show? If so please let us know by hitting the subscribe button, leaving a review, or joining our email list. Thank you so much for listening!
4. Elevated Escapes: turn your home into a destination with Jennifer and Amy Wheaton!

Connect with Jennifer:

Instagram

Youtube

Mailing List

Podcast Episode Blog

The Focus Retreat