Throwing Light
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Throwing Light episodes

  • From the Vault: What We Believe, Part 6
    Please ignore the Go Fund Me campaign! I am grateful to say that we made it successfully through that season of our lives.
    Also, it's so surreal to listen to these episodes 3 years later—we are in the middle of moving out of the home we were moving into when I first recorded them. This series has 8 episodes and I am very excited to come back and share a full report of all that has transpired recently when the series comes to its end. I hope you are doing amazing.
    When I think about how far I've come, I can't help but get emotional. And I would invite you to do the same, because no matter where you are on the journey . . . you're on the journey!
    22 min
  • From the Vault: What We Believe, Part 4
    What do you do when you're in a funk? Do you think about getting out of it? Do you find yourself spiraling deeper down the funk rabbit hole? This episode is full of practical ways to shift our energies in positive, meaningful ways.
    23 min
  • From the Vault: What We Believe, Part 2
    Another episode from the vault! Crazy to think that when I recorded this episode, I was waiting to receive my LMSW license! It's also interesting how relevant stuff that I was working on 3+ years ago still is. So grateful to be on this journey with you.
    28 min
  • From the Vault: What We Believe, Part 1
    Hey beautiful human! I'm excited to share this older episode and revive some of my more timeless content. I created this episode when I was about 6 months pregnant with my very precious little one who turns 3 TODAY! I hope it's helpful and inspires something new or old inside of you. Much love.
    26 min

About Throwing Light

From the publisher's feed

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it…