In this episode, I interview Fernando Rios about his thru hike of the A.T. in 2018. We talk about the challenges of long distance hiking and transitioning back to non trail life.

Fernando speaks candidly about his hike and what advice he would give to potential and upcoming thru hikers.

Looking forward to following more of Fernando's adventure. Follow him on Instagram and read more about his thru hike here on The Trek.

Connect with Lori and Hike on social media

Music track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. 

Support the show

Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: [email protected]