Thunderstorms are a sensory experience, sound plays an exclusive part in it. The sounds that a storm or rain make are a rhythm that helps your mind relax and increase sleepiness. Rain sounds produce alpha waves in the brain, they are comparable to the sleeping waves in a human brain. Song Credit: Van Sandano “Dimma” via Epidemic Sound Photo Credit: Rodrigo Souza via www.pexels.com Cover Art: Triple3gvd via Instagram

Thunderstorm Light Rain Low Hz

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, &amp; let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

Health & Fitness

Mental Health

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.

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Thunderstorm Light Rain Low Hz

Thunderstorm Light Rain Low Hz