The boys chat to Melbourne United superstar Mitchell McCarron (1:45), discuss all things Ashes (23:50), Matt's Aussie slang and fact of the day (28:50), AFL news (38:55), what's grinded Liam's gears (57:35), more AFL chat including retirements, Round 22 tips and best and worst case scenarios (1:02:55), New Zealand Silver Ferns bonus following their Netball World Cup win (1:23:20) and Ollie's society whack (1:25:35).