<span style= "color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> You don't have to completely avoid confrontation or unpleasant things - but you can gain control of your emotions and address them more effectively. Listen in as host Katie Parsons shares her recent journey to make this mantra a reality in her life.

You don't have to completely avoid confrontation or unpleasant things - but you can gain control of your emotions and address them more effectively. Listen in as host Katie Parsons shares her recent journey to make this mantra a reality in her life.

You don't have to completely avoid confrontation or unpleasant things - but you can gain control of your emotions and address them more effectively. Listen in as host Katie Parsons shares her recent journey to make this mantra a reality in her life.&nbsp;

Thursday Thoughts: Respond, Don't React - Sept. 26, 2019

The Morning Four is a weekday podcast that lasts 5 minutes or less and contains two fun facts, one feel-good news story and ends with an affirmation. Host Katie Parsons intends to start each day on the right foot, no matter what else is happening in the world.

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Thursday Thoughts: Respond, Don't React - Sept. 26, 2019

Thursday Thoughts: Respond, Don't React - Sept. 26, 2019