On Thursday Thoughts, we talk about day-to-day self-care.  This week's guest is Kate Swanson from Season 1 and the Yardwork series. She is well-versed in managing long distance relationships with her partner, family, and friends.  Tune in to hear her strategies and questions to consider if you find yourself in a long distance relationship.

 

Next month is the Holistic Networking Night at One World Wellness! Click here for more information.