Christmas is one of the busiest times of the year; it's also when people do the most traveling to see family. However, this could be a dreaded trip or a no-go for others due to family drama. Tune in to the podcast today as I give you a couple of mental tips to prepare you for your meeting together.

Tips Discussing:

• Communicate Regularly
• Seek Counseling
• Back Off - But Not Completely!
• Forgiveness is Key

Resources to compliment the episode:

• https://family.lovetoknow.com/about-family-values/dealing-dysfunctional-famil
• https://www.psychologytoday.com/us/blog/counseling-keys/201712/the-key-fixing-dysfunctional-family
• https://www.brown.edu/campus-life/support/counseling-and-psychological-services/dysfunctional-family-relationships

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