Thyme (Thymus vulgaris) is one of the most powerful — and underrated — medicinal plants in herbalism. In this video, I take you on a deep dive into the many ways thyme can support your health

Associated article: https://www.thefrenchherbal.com/podcast/thyme-benefits-a-powerful-herbal-remedy-from-provence/

(00:00) - Introduction

(01:53) - Case study 1: urinary tract infection

(03:53) - Common thyme, the plant

(06:06) - Picking and drying

(06:54) - Wild thyme vs. garden thyme

(09:09) - Thyme's problem: a condiment

(09:44) - Energetics and constituents

(11:16) - Thyme for cold

(12:15) - Thyme for bronchitis

(13:58) - Thyme for immunity

(14:15) - Thyme as a cough regulator

(15:18) - Thyme for asthma

(16:20) - Case study 2: bronchitis

(18:31 )- Thyme for urinary tract infections

(20:26) - Thyme for digestion

(21:27) - Gingivitis, periodontitis

(21:46) - Thyme as a tonic

(24:03) - Misc. properties and indications

(24:51) - Preparations and quantities

(26:05) - Precautions and contraindications

Disclaimer: I am not a doctor, pharmacist, or healthcare professional. The information shared here is for educational purposes only and is not medical advice. Herbal remedies are not a substitute for medical care. Always consult a qualified healthcare provider before using herbs, especially if you are pregnant, breastfeeding, have a medical condition, or take medication.

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