In my 40 years of practicing medicine, I've seen less than 5% of people with a normal basal body temperature. This is a huge sign that many of us might have thyroid issues without even knowing it. If your basal temperature is low, it may be a clue that your thyroid needs support — whether that's with proper nutrients or supplementation. 🧠🔥Your thyroid controls your metabolism, energy, mood, and overall health — so keeping it in check is crucial. Learn why monitoring your basal temperature could be a life-changing habit and how to take steps to restore your thyroid health naturally.💡 Watch this reel to understand:✅ The link between basal temperature and thyroid health✅ Why most people might need thyroid support✅ How to take action for better energy, mood, and metabolism🔔 Subscribe for more tips on thyroid health, functional medicine, and natural wellness!#thyroidhealth #basalbody #metabolismhealth #naturalhealing #health #viral