Dr. Marc Ryan - the man who literally wrote the book on Hashimoto's - is here with us today to chat optimal thyroid levels, top tips for managing Hashimoto's, diets and calorie restriction, nutrition suggestions, the throat chakra, emotional trauma, and hope for the newly diagnosed.

He is revolutionizing the protocol for those with Hashimoto's and making this autoimmune disease something that can be managed and even put into remission. This is a DO NOT MISS episode for anyone with a thyroid condition.

Dr. Marc Ryan's Books:

• How to Heal Hashimoto's: An Integrative Roadmap to Remission by Marc Ryan L.AC.
• The Hashimoto's Healing Diet: Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back by Marc Ryan L.AC.

Connect with Dr. Marc:

• Website: https://hashimotoshealing.com
• Instagram: https://www.instagram.com/hashimotoshealer/
• Facebook: https://www.facebook.com/HashimotosHealing/
• Book a call: https://hashimotoshealing.as.me/strategy

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Jaclyn Steele

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