Macros and More

Thyroid hormone optimal zone, and how they impact body composition


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You may have been told your TSH is “normal” but what about your other hormones such as FT4 and FT3. Just because TSH is normal doesn’t mean the others are! In this episode I talk about the optimal ranges for fitness and why it matters. If you’d like to get the right labs drawn send me an inquiry through my website: www.volitiondietitian.com/contact ❤️
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Macros and MoreBy Hilary Regan

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