<p>In this episode, we sat down with four-time CrossFit Games Champion Tia Toomey to find out what drives her to be the best and how she pushes past failure to reach her goals.</p> <p>Tia shares her emotional journey from a young runner with big dreams to her debut as an Olympic Weightlifter, and the path that led her to become the fittest woman on earth. </p>

In this episode, we sat down with four-time CrossFit Games Champion Tia Toomey to find out what drives her to be the best and how she pushes past failure to reach her goals. Tia shares her emotional journey from a young runner with big dreams to her debut as an Olympic Weightlifter, and the path that led her to become the fittest woman on earth.

Tia Toomey on the Process of Becoming a Champion

Here at TB12, we're focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let's get better together. Let's go!

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Tia Toomey on the Process of Becoming a Champion

Tia Toomey on the Process of Becoming a Champion