Staying healthy when the world is falling apart around you can be difficult. Getting your yoga kit out, or making a green smoothie feels like the least of your priorities when you’re struggling to home school, save money and make sense of this crazy world we are living in.
So in this episode, I want to share some of the ways I’ve been trying to stay healthy, laughable though they are, and talk to two of the healthiest, merriest people I know, and get their tips on staying healthy when everything is a little bit crazy.