Tiffany joins me to share her journey from child model to early marriage, successful business owner, and athlete, all while navigating divorce and sobriety.

We discuss raising her two children, writing From Broken to Badass, and addressing mental health. As an author, philanthropist, and fitness personality, she is recognized for her local television appearances and contributions to health publications, advocating a personalized fitness approach centered on self-discovery.

You can connect with Tiffany Lee Gaston on Instagram @tiffanyleegaston or check out her website TiffanyLeeGaston.com

🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase!

Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts!

Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast!

--- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast: 

—Support the Podcast:

https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support

Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/trinity/sky-high

License code: FF5BMSEEEHWJNKKW