Live from the Live Better recording studio! Bret and Jason are here this week with Tiffany Louise, Life + Relationships Coach and Author of THIS YEAR I WILL.

Tiffany Louise, LCSW, is a professional coach and speaker specializing in cognitive and behavioral change. She is the author of This Year I Will…: A 52- Week Guided Journal to Achieve Your Goals. She is a contributor to various publications including SHAPE, Women’s Health, The Huffington Post, and Fox News.

Listen in as Bret and Jason discuss with Tiffany the importance of creating healthy relationships (with yourself and others) and why it is the key to unlocking your own happiness and well-being.

Learn more about Tiffany Louise on Instagram @tiffany.louise, her website https://www.tiffanylouise.com/  and head to Amazon to  grab a copy of This Year I  Will...:  https://amzn.to/2XyDROK