Episode Title: Tiffany Simms Mastering Mind

About Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight.

Connect with Guest: 

Facebook: www.facebook.com/thetiffanysimms

Instagram: www.instagram.com/thetiffanysimms

Linked In: www.linkedin.com//thetiffanysimms

Website: https://www.livingonestepatatime.com/about

Free Resource: https://www.livingonestepatatime.com/snagtimehacks

Connect with Host Brenda Staat-Tomlinson: 

Facebook 

Instagram

Website

Insight Timer

YouTube