Hi Royals! In this episode, we dive into some great things. We talk about everything from Tiger King, to your tax stimulus check, and even some Kardashians fighting.

Be sure to follow us on Instagram at @ifthecrownfitspod

Hi Royals! In this episode, we dive into some great things. We talk about everything from Tiger King, to your tax stimulus check, and even some Kardashians fighting. Be sure to follow us on Instagram at @ifthecrownfitspod

Tiger King Ep. 18

Co Host Chef B and Q Rose reflect on whats going on in the world as they manage to hold uphold some self care all while making sure the crown fits.

Be sure to follow us for your weekly dose of wellness, self care, and mental health tips and pop culture, world news, and entertainment!

Be sure to use the hash tag #crowcheckchallenge to participate in our monthly challenges we host that promote success and well being.

Comedy

Co Host Chef B and Q Rose reflect on whats going on in the world as they manage to hold uphold some self care all while making sure the crown fits. Be sure to follow us for your weekly dose of wellness, self care, and mental health tips and pop culture, world news, and entertainment! Be sure to use the hash tag #crowcheckchallenge to participate in our monthly challenges we host that promote success and well being.

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Tiger King Ep. 18

Tiger King Ep. 18