#3, in today's episode, we're going ALL IN on nutrition trends we see on Tik Tok and the toxic diet culture associated with the app. From the 75 Hard Challenge to metabolism drops, if it's on tik tok, we're probably talking about it. If you're as addicted to Tik Tok as us, you'll love this episode. 

SOCIALS: 

@cupofteapod, @peanutbutterbliss, @whats_erin_eating

Music by DJ Quads

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xoxo,
Erin and Julia