A mental health crisis is brewing. It has been since the early 2010s. Rates of self-harm, eating disorders, anxiety, depression, and suicide have risen sharply over the last decade, and the trend continues amongst Generations Z and Alpha.

All this coincides with the explosion of social media, the defining cultural shift of our time. Modern life is more connected than ever, yet many feel more anxious, distracted, and dissatisfied.

How then can we truly flourish?

In this episode of Salt Live, we hear from Professor of Psychiatry Glynn Harrison as he explores the effect of social media on our minds and lives, and whether we can have faith in the future.