Tilda Timmers is a therapist, author, and mom of two living in the Netherlands. Following the launch of her new book, she's sharing her personal journey, what to expect during the fourth trimester, how to deal with postpartum mental health, and  how to break free of the perfect mother conspiracy.

Tilda Timmers is a therapist, author, and mom of two living in the Netherlands. Following the launch of her new book, she's sharing her personal journey, what to expect during the fourth trimester, how to deal with postpartum mental health, and how to break free of the perfect mother conspiracy.

Tilda Timmers is a therapist, author, and mom of two living in the&nbsp;Netherlands. Following the launch of her new book, she's sharing her personal journey, what to expect during the fourth&nbsp;trimester, how to deal with postpartum mental health, and &nbsp;how to break free of the perfect mother conspiracy.

Tilda Timmers: This Is Postpartum

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. 

Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

Health & Fitness

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

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Tilda Timmers: This Is Postpartum

Tilda Timmers: This Is Postpartum