Here at TPP we work with adults over 50, 60 and 70 plus years of age.
Stress and anxiety are two related but different problems, and we have the tools to help with both problems. 
Jill explains in this podcast just what the differences are and how we can help.
 
If you have problem stress and anxiety you can book an appointment through our diary system. A first consultation is free

Here at TPP we work with adults over 50, 60 and 70 plus years of age. Stress and anxiety are two related but different problems, and we have the tools to help with both problems. Jill explains in this podcast just what the differences are and how we can help. If you have problem stress and anxiety you can book an appointment through our diary system. A first consultation is free

Here at TPP we work with adults over 50, 60 and 70 plus years of age.
Stress and anxiety are two related but different problems, and we have the tools to help with both problems.&nbsp;
Jill explains in this podcast just what the differences are and how we can help.
&nbsp;
If you have problem stress and anxiety you can book an appointment through our diary system. A first consultation is free

Tilehurst Psychotherapy help with Stress and Anxiety

Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

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Mental Health

Learn How to Live Well &amp; Whole &amp; Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics &amp; Psychology www.jillwigmore-welsh.com

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Tilehurst Psychotherapy help with Stress and Anxiety

Tilehurst Psychotherapy help with Stress and Anxiety