In this episode of Trail Wisdom Weekly:

• Why races aren't the only reason to train• How COVID changed my relationship with running• The story behind my "Till I'm Done" training philosophy• Self-supported endurance and solo adventures• Training without medals, buckles, or finish-line validation• Using curiosity instead of rigid expectations• Learning the difference between pushing and pulling the pin• Why endurance is about more than race day

Questions to consider:

• Why do you race?• What part of racing matters most to you?• If there were no races on the calendar, would you still train?• How could you make your training more your own?

Because running fits into life, not the other way around.

Until next time, get out there and get some trail.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trailrunnersjourney.substack.com