In   this Episode we go over our hot takes segment and your      favorite: Xavier Protocols segment, we discuss Tilt and how it affects you and just a general discussion on it.

Link to mindfulness: https://www.mind.org.uk/information-support/drugs-and-treatments/mindfulness/about-mindfulness/ 

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We do not claim any ownership of the intro and outro song, Iacovos Argyrides are the creator.