After a long year I’m the dark, I had to do life scared. The only way through is through!

Sometimes we have to look at our wounds and have faith that they will become scars that we can celebrate.

Are you taking the time to heal? Or are you just going through the motions? Are you just checking marking the self care boxes off, but not really digging deeper. It’s time we stop putting band aids on our pain, but really heal from what hurts us.

Are you feeling more lonely during this pandemic because you’re single? I encourage you take this time and really work on you and do the work of healing. This too shall pass

This pandemic has really affected us in so many ways. Physically, mentally, spiritually, and it’s important we understand that we need to be patient and kind and learn through this time. It’s okay to feel your feels during this time!

My daughter talks about her feelings from the beginning of the divorce and what she learned from it.

I interviewed my older two sons on their perspective going through a divorce.

Children go through the emotions of Divorce just as much as we do. Here is my story on dragging along six children through a Divorce.

Taking time for yourself is the best gift that you can give yourself. During hard times, during moments when you need to keep pushing forward Practicing self-care is number one. During those times when you’re alone is when you learn so much about yourself. Tune in to find out how I practiced consistent self-care to rebuild myself

Do you ever wonder why you went through certain seasons of your life? Do you ever wonder if you’re ever going to be able to rebuild after the hardships? You can! Learn to show up everyday imperfectly.