Movement is Life with the Feldenkrais Method®

Tilting to the Side on One Leg


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Feldenkrais lesson with Lars Fischer

In this lesson, you will explore what it means to balance on one leg with your head off centre. It connects you more to your breath and hopefully clarifies how we navigate our relationship with gravity.

From the 2025 series for International Feldenkrais Awareness Week, "Balance”

Lesson courtesy of www.feldenkrais.co.uk

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Movement is Life with the Feldenkrais Method®By Feldenkrais UK