Welcome to our first episode of 2020! Though it’s 2020, we are starting off the year by releasing a live show we did back in November at Milwaukee’s newest podcast festival, PodFest MKE. During our live 20 minute slot, we had the chance to talk with Tim Cigelskw, a.k.a The Beer Runner. Tim is the Director of Integrated Content & Social Media at Marquette University. As well, he is an adjunct professor at Marquette. Tim is an active blogger and writer, with his latest released book titled The Creative Journey: A Timeless Approach to Discovery. He is the host of his own podcast, The Beer Runner Podcast. Not only is he an avid runner, but he has also created the persona The Beer Runner, someone equally devoted to fine beer appreciation and an active, healthy lifestyle. Enjoy episode 13, as Tim takes us on his journey of starting the Beer Runner and through the adventures on which it has taken him.

6:00 - Tim tells his story about getting into running

8:30 - How the Beer Runner started

11:30 - Storytelling through the Beer Runner persona

12:30 - Tim gives the show some love <3

13:45 - Tim details his 3-year streak of drinking a beer and running

16:00 - Explanation of a Beer Mile

20:30 - Favorite breweries in Milwaukee

21:15 - Tim talks about PRing in multiple races in 2019

23:00 - Cream City Pacers rapid fire questions