On this weeks episode, we sat down with trauma expert Tim Fletcher to uncover what complex trauma is, how our bodies respond when we experience a traumatic event, and much, much more! 

We learned about how everyday experiences and the lack of basic wants and needs can have long term effects, and that healing from complex trauma is possible.

Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma), whose goal is to offer safe, loving, and respectful environments and programs that address the biological, psychological, social and spiritual aspects of healing for people who suffer from addictions, trauma, and/ or spiritual brokenness that they may experience a measure of freedom from the effects of these while becoming better equipped to face future challenges.

To learn more about Tim and the Tim Fletcher Co., visit 
https://www.timfletcher.ca/

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Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨