On Episode 86 I sit down with Tim Matta. Tim is the 3rd Matta to appear on the show(Be sure to go and check out Episode 5 and 46 for the other two). On this episode of the Podcast, we talk about his band in college, his childhood and growing up with his brother Johnny, how he got into CrossFit, how CrossFit workouts have changed since the early days, the paleo diet, his Garage Gym Hustle page/blog, and much MUCH more. I truly hope you enjoy this conversation as much as I did!