<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2056310/open_sms">Send us a text</a>Season Two and Episode Four Nov 4th 2023. Hosted by Tim Town and J Smooth Instagram(@hardcoresandcasuals) X (HostTimTown) Music License Provided by Soundstripe Find us on Spotify, Apple Podcasts, Amazon Music, iHeart Radio.

Send us a text Season Two and Episode Four Nov 4th 2023. Hosted by Tim Town and J Smooth Instagram(@hardcoresandcasuals) X (HostTimTown) Music License Provided by Soundstripe Find us on Spotify, Apple Podcasts, Amazon Music, iHeart Radio.

<a href="https://www.buzzsprout.com/twilio/text_messages/2056310/open_sms" rel="noopener noreferrer">Send us a text</a>Season Two and Episode Four Nov 4th 2023. Hosted by Tim Town and J Smooth Instagram(@hardcoresandcasuals) X (HostTimTown) Music License Provided by Soundstripe Find us on Spotify, Apple Podcasts, Amazon Music, iHeart Radio.

Tim talks Derrick Lewis, Fight Night and Training with JSmooth

Hosted by J-Smooth and Tim Town. J-Smooth is one of the UFC's biggest fans with a well of knowledge about past and upcoming fights as well as the fighters themselves. As for Tim Town..... Did we mention he is co-hosting the show? H&amp;C offers commentary and insights on upcoming UFC and other sanctioned MMA fight tickets. We’ll cover the underdogs, the stars and throw a few favorites in the mix. We hope you enjoy.&nbsp;

Comedy

Sports

News

Sports News

Hosted by J-Smooth and Tim Town. J-Smooth is one of the UFC's biggest fans with a well of knowledge about past and upcoming fights as well as the fighters themselves. As for Tim Town..... Did we mention he is co-hosting the show? H&C offers commentary and insights on upcoming UFC and other sanctioned MMA fight tickets. We’ll cover the underdogs, the stars and throw a few favorites in the mix. We hope you enjoy. 

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Tim talks Derrick Lewis, Fight Night and Training with JSmooth

Tim talks Derrick Lewis, Fight Night and Training with JSmooth