Most people think professionalism is about fitting in, but what if it’s actually the reason we feel disconnected from ourselves? This podcast explores the tension between who we are and who we feel pressured to be at work, in relationships, and in everyday life.

Through candid conversations, we unpack how different environments shape our behavior, how limiting beliefs form, and what it looks like to actually understand yourself beyond the roles you play.

Tools like ⁠⁠⁠Plurawl⁠⁠⁠ can help you break down your thoughts and understand what’s driving them → https://plurawl.com/

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This week, we have the pleasure of speaking with Lynsey Ayala, who is a NuYorican, Sacred Earth Medicine Curandera.

She's known for working with the energetics of entheogenic medicines and indigenous healing practices. Lynsey is a Soundscape Artist, land steward, educator and currently pursuing her masters in psychedelic assisted therapy. Lynsey is also the creator of BreadxButta, where all of these offerings intersect and manifest as living experiences.

BreadxButta is a platform that creates community surrounding plant medicine education, connecting to and healing with the land through various workshops, ceremonies and BreadxButta's product line, Botanica. You can visit Lynsey's in person studio in Sunset Park Brooklyn where she offers one on one sessions, group workshops and where the full BxB Botanica and Apothecary live.

Instagram: https://www.instagram.com/breadxbutta/

Website: https://www.breadxbutta.com/