Spending quality time with your kids is easier said than done. Come listen to tips that help me throughout the day! From counting to ten and taking deep breathes to having self care. These tips are what help me and my family. Of course I hope you can implement some of these techniques in your own home, but remember that these tips are not a ‘one size fits all’. Tweek them, change them… it’s all up to you! Remember mamma, I’m here for you! <3