In this episode of Optimistically You, we dive into the concept of Time Anxiety—that overwhelming feeling that we’re constantly running out of time. As we rush from one task to another, many of us experience the pressure of time slipping through our fingers, fueling stress and anxiety. Together, we’ll explore why we feel this way and practical ways to shift our relationship with time.

Are we focusing on what truly matters, or just racing against the clock? Join me, Makkallae, as we unpack the root of time anxiety, share strategies for managing it, and learn how to foster a more fulfilling, balanced approach to our everyday routines.

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